Day 199: “Harvey” Day 16 : SC2.0 Day 23

Operation “Harvey” – Day 16 of 91 – Compliance 98.9%
Shredder Council 2.0 – Day 23 of 28 – Compliance 100%

My Day (Tuesday 20th May 2008)

Hi everyone, hope you are all having a good day. Mine has been pretty steady and I’ve been keeping reasonably busy. A few changes coming up on our campus that need planning. One of our bigger campuses is closing down and we will be getting a lot of their old equipment. We are getting their UPS and fire supression systems as well enough multimedia equipment to fit out 7 teaching spaces with data projectors and audio/video equipment. I am in the process of organising contractors to complete the work.

Everything on the training and nutrition side of my life is going extremely well. My current program is working extremely well. Just received my new book “Muscle Revolution” by Chad Waterbury. I’ve always liked his routines and I’ll looking at some of his programs to do when I complete “Harvey”.

Tomorrow is my 200th day of daily blogs and photos and you might see something special. I’ve had a few comments about me being covered up, well, tomorrow you might see me uncover for a special Day 1/Day 200 comparison photo. Stay tuned…

 

Day 10 – It’s getting easier and easier

Posted by Mike Groom on November 13th, 2007 filed in Daily Posts

With a few consistent days up my sleeve, I’m finding the diet easier to stick to. I’ve decided not to have a “reward” day this Saturday as originally planned. As I’ve been invited out to several functions, I’m only going to stray from my diet on those occasions. Hopefully there will be some decent food [...]

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~ by mikegroom on May 20, 2008.