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	<title>Comments on: Day 374</title>
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	<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/</link>
	<description>A Project in Daily Accountability</description>
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		<title>By: mikegroom</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3880</link>
		<dc:creator>mikegroom</dc:creator>
		<pubDate>Wed, 12 Nov 2008 12:34:45 +0000</pubDate>
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		<description>Debbie, getting the mindset absolutely correct is key to it all. This is something that has been reaffirmed after reading Module 1 of Adam&#039;s RTP System.</description>
		<content:encoded><![CDATA[<p>Debbie, getting the mindset absolutely correct is key to it all. This is something that has been reaffirmed after reading Module 1 of Adam&#8217;s RTP System.</p>
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		<title>By: Debbie</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3879</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Wed, 12 Nov 2008 12:10:13 +0000</pubDate>
		<guid isPermaLink="false">http://aussiebodybuilder.wordpress.com/?p=1819#comment-3879</guid>
		<description>Mike, I can tell you are going to have a great mission.  I need to also rethink mine to keep focused during the holidays especially.  It&#039;s not easy when you&#039;re the one doing the baking but it&#039;s all about mindset.</description>
		<content:encoded><![CDATA[<p>Mike, I can tell you are going to have a great mission.  I need to also rethink mine to keep focused during the holidays especially.  It&#8217;s not easy when you&#8217;re the one doing the baking but it&#8217;s all about mindset.</p>
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		<title>By: mikegroom</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3878</link>
		<dc:creator>mikegroom</dc:creator>
		<pubDate>Wed, 12 Nov 2008 07:25:48 +0000</pubDate>
		<guid isPermaLink="false">http://aussiebodybuilder.wordpress.com/?p=1819#comment-3878</guid>
		<description>I hope so Jason! Thanks for stopping by.</description>
		<content:encoded><![CDATA[<p>I hope so Jason! Thanks for stopping by.</p>
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	<item>
		<title>By: mikegroom</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3877</link>
		<dc:creator>mikegroom</dc:creator>
		<pubDate>Wed, 12 Nov 2008 07:25:23 +0000</pubDate>
		<guid isPermaLink="false">http://aussiebodybuilder.wordpress.com/?p=1819#comment-3877</guid>
		<description>Thanks Ron! I still have your trip west in mind mate! I&#039;m hoping to be extremely shredded in time for that!</description>
		<content:encoded><![CDATA[<p>Thanks Ron! I still have your trip west in mind mate! I&#8217;m hoping to be extremely shredded in time for that!</p>
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	<item>
		<title>By: Jason</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3876</link>
		<dc:creator>Jason</dc:creator>
		<pubDate>Wed, 12 Nov 2008 05:47:20 +0000</pubDate>
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		<description>You are going to do great! With your mindset and Carlos helping you along the way you can&#039;t help but achieve greatness. I&#039;m going to be pushing as hard as I can until the new year also, so I&#039;ll be right along side you. Shred on!</description>
		<content:encoded><![CDATA[<p>You are going to do great! With your mindset and Carlos helping you along the way you can&#8217;t help but achieve greatness. I&#8217;m going to be pushing as hard as I can until the new year also, so I&#8217;ll be right along side you. Shred on!</p>
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		<title>By: Ron</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3875</link>
		<dc:creator>Ron</dc:creator>
		<pubDate>Wed, 12 Nov 2008 05:44:46 +0000</pubDate>
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		<description>Hey Mike, shred hard!  Would be a great gift for yourself this new year!</description>
		<content:encoded><![CDATA[<p>Hey Mike, shred hard!  Would be a great gift for yourself this new year!</p>
]]></content:encoded>
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	<item>
		<title>By: mikegroom</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3874</link>
		<dc:creator>mikegroom</dc:creator>
		<pubDate>Tue, 11 Nov 2008 22:24:50 +0000</pubDate>
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		<description>Lynda. I really appreciate the support you have given me.</description>
		<content:encoded><![CDATA[<p>Lynda. I really appreciate the support you have given me.</p>
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	<item>
		<title>By: mikegroom</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3873</link>
		<dc:creator>mikegroom</dc:creator>
		<pubDate>Tue, 11 Nov 2008 22:23:21 +0000</pubDate>
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		<description>Thanks Mike! I really count on your support mate!</description>
		<content:encoded><![CDATA[<p>Thanks Mike! I really count on your support mate!</p>
]]></content:encoded>
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	<item>
		<title>By: Lynda</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3872</link>
		<dc:creator>Lynda</dc:creator>
		<pubDate>Tue, 11 Nov 2008 21:54:34 +0000</pubDate>
		<guid isPermaLink="false">http://aussiebodybuilder.wordpress.com/?p=1819#comment-3872</guid>
		<description>Sounds so good to see you doing it all right in place.  Love that 45 minutes of cardio a day.  Now if I could only do the weights you are doing....
So proud of you!
Lynda</description>
		<content:encoded><![CDATA[<p>Sounds so good to see you doing it all right in place.  Love that 45 minutes of cardio a day.  Now if I could only do the weights you are doing&#8230;.<br />
So proud of you!<br />
Lynda</p>
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	<item>
		<title>By: Michael</title>
		<link>http://aussiebodybuilder.wordpress.com/2008/11/11/day-374/#comment-3871</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Tue, 11 Nov 2008 14:43:32 +0000</pubDate>
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		<description>I&#039;m with you mate!  Push hard and end the year right!!!</description>
		<content:encoded><![CDATA[<p>I&#8217;m with you mate!  Push hard and end the year right!!!</p>
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